Rowing instruction for adults 


The instruction coordinators are Christien Boonstra and Nicole Hoksbergen.
They are to be reached at eitcurtsni.[antispam].@karzvdehoop.nl. In addition to signing up for courses, you could also turn to them in case you have any questions regarding the various rowing courses. The Head of instructions for adults, eitcurtsnidfooh.[antispam].@karzvdehoop.nl, oversees the technical aspects of the courses.

Rowing courses and exams
Please note that all rowing courses are taught in Dutch. The main reason for this is safety. It is very important for everybody to be able to understand and to promptly execute the rowing commands.
Lessons are given at 5 different levels. Please click on the red course name below for further information and exam requirements. 

S1  Necessary basic skills for the starting rower.

S2  Follows the S1 course. You learn to row in a solo stable boat.

S3  Skiff course.

B1  Basic course for sweep rowing.

B2  Follows the B1 course. You learn sweep rowing in a narrow racing shell-boat.

B3  Pair (2-). Exam requirements.  

Downloads
- Rowing Instruction Guide - rowing technique and navigation
- Exam requirements 

 
instructie
foto-christien

Christien Boonstra

nicole-hoksbergen

Nicole Hoksbergen